tag:blogger.com,1999:blog-17066083976294778312024-03-13T11:34:31.091-07:00enwelloveEnwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.comBlogger75125tag:blogger.com,1999:blog-1706608397629477831.post-60225592004937580252016-06-20T10:51:00.001-07:002016-06-20T10:55:39.744-07:00Tarte rhubarbe/pomme/cannelle et sa crème patissière vegan <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMAtsBgwUk_8QfQq9D3Mtf-m7Y_UqhC_-3spzLFfKr14pgKTYWJBGm-uXA9ehIzxgUbvHM6kr-JRKgxK3YVQV5OJ1VT92Lk2LnT9C5ORHNEhP2TohfLTMto6DkGdpRX1ooiFytpXk1K0Ri/s1600/13474112_1045078082245485_933907672_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMAtsBgwUk_8QfQq9D3Mtf-m7Y_UqhC_-3spzLFfKr14pgKTYWJBGm-uXA9ehIzxgUbvHM6kr-JRKgxK3YVQV5OJ1VT92Lk2LnT9C5ORHNEhP2TohfLTMto6DkGdpRX1ooiFytpXk1K0Ri/s640/13474112_1045078082245485_933907672_n.jpg" width="426" /></a></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Ces derniers temps ont été très occupés, malgré une jolie escapade en hollande, la fin de l'année se fait sentir et j'ai vraiment hâte d'être en vacances et de voir l'été pointer le bout de son nez ! </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Pour attirer à ma façon le soleil, j'ai décidé, ce week-end, de vous concocter une recette qui sent bon le printemps et les vacances : une tarte à la rhubarbe et à la pomme avec un fond à la crème pâtissière à la vanille, le tout vegan, bien sur ! </span></span></div>
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<span style="background-color: transparent; font-size: 15px; line-height: 24.375px;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;">Ça</span></span><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"> semble un peu compliqué dit comme ça, mais promis, comme d'habitude, la recette est vraiment facile et rapide à réaliser ! </span></span></div>
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<img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga3qXDZGP2FnPhY3-kQ6GXvwZm5EJ0DAHexRajfO_W2RiK8vLjaMoke72yNSD13bgx9l7_CTFjL9bkyVoPUuG1J9n9pNhH4dlMTjo8b0d02G1W6y0RWx43tTTrlEk6b1E71EbryFE_VwQR/s400/13434217_1045077828912177_1551208607_n.jpg" width="266" /> <img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3jOoW86eoXEUWiqrFkkimzkPYdW12YxfX4X-PxWVVNnEoEkIHLZ4yPBIQHtlAlgnfQSocCi-q4IefzhDrIQ3khbI6YQG5wMplYa8hpcmIwFhMivj8Jr8eB4DesDT1QujqsSIYxIFSitkn/s400/13480207_1045078035578823_1220384473_n.jpg" width="266" /></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><b>Les ingrédients : </b></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;"><u>Pour la crème pâtissière :</u></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-250 ml de lait de soja (ou d'amande) </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-50 grammes de cassonade</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-20 grammes de farine</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-2 CC de maîzena </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;"><u>Pour la garniture :</u></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-400 grammes de rhubarbe</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-2 petites pommes</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-60 grammes de cassonade</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">-3 CC de cannelle</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">+ Une pâte sablée sans lactose (vous pouvez en trouver chez Delhaize, en Belgique ou chez Carrefour, en France)</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMfqTs9W4DjUA6cIrj4CwRE3ndmI4HL0Gx9UyltpgvGqS7gdT5UEKQS1KeSTKsxf4ikfxGcNLIg5AZAw3g6TWpPTmKcpm8HC5XuUI9yksdIXMoX0fk4CzzBrixRPmMItwAgDra4lR5GfoX/s1600/13492908_1045077972245496_1495001627_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMfqTs9W4DjUA6cIrj4CwRE3ndmI4HL0Gx9UyltpgvGqS7gdT5UEKQS1KeSTKsxf4ikfxGcNLIg5AZAw3g6TWpPTmKcpm8HC5XuUI9yksdIXMoX0fk4CzzBrixRPmMItwAgDra4lR5GfoX/s400/13492908_1045077972245496_1495001627_n.jpg" width="266" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg71GIbjDeqMX4O3vKm2de11Bv4Vp79R1HBohKQeADSu9hHv1kI7kXZXTrWSR4V6EN7-ghYaAnFEPnMJevjzJFfwXfyOLGMvJWAZ3M796BfCuXV-RJx0E4Xk22kLKh1uAmp8YrCqNQT8_vQ/s1600/13479887_1045077865578840_724917624_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg71GIbjDeqMX4O3vKm2de11Bv4Vp79R1HBohKQeADSu9hHv1kI7kXZXTrWSR4V6EN7-ghYaAnFEPnMJevjzJFfwXfyOLGMvJWAZ3M796BfCuXV-RJx0E4Xk22kLKh1uAmp8YrCqNQT8_vQ/s400/13479887_1045077865578840_724917624_n.jpg" width="266" /></a></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Dans un premier temps, préparer la crème pâtissière.</span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Pour cela, mélangez le sucre, la maizena et la farine dans une casserole puis, une fois sur feu vif, ajoutez le lait végétal de votre choix. Mélangez sans interruption jusqu'à l'obtention d'une crème épaisse. La crème prend environ 5 minutes à monter, franchement, c'est pas génial ? </span></span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Pour la garniture, après avoir éplucher votre rhubarbe, faites la bouillir 5 minutes dans de l'eau. Laissez refroidir et ajoutez 2 petites pommes coupés préalablement en morceaux, le sucre et la cannelle. </span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><br /></span></span>
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Dressez ensuite votre tarte avec la crème pâtissière en fond et les fruits en garniture. Placez la tarte dans un four préalablement chauffé à 180 degrés pendant une trentaine de minutes.</span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><br /></span></span>
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Et voila, c'est déjà prêt ! J'espère que la recette vous plaira </span></span></div>
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<br />Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com3tag:blogger.com,1999:blog-1706608397629477831.post-61326181715057100112016-05-28T01:01:00.001-07:002016-05-28T01:05:32.111-07:00Vegan bowl au soja mariné | gluten free<div style="text-align: justify;">
<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Je ne sais pas si vous avez remarqué, mais personnellement je trouve qu'il y a une effervescence impressionnante en matière de végétarisme/végétalisme en ce moment. Franchement, qui aurait pu imaginer il y a quelques années qu'on parlerait de pâtisseries veganes en prime time sur m6 ? </span></span></span></div>
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<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><br /></span></span></span></div>
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<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Je ne sais pas vous, mais pour ma part je constate également des changements énormes dans mon entourage. Les personnes qui se moquaient gentillement de moi il y a quelques temps s'interrogent maintenant sur leur propre consommation et le sort réservé aux animaux semble de plus en plus les interloquer. </span></span></span></div>
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<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><br /></span></span></span></div>
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<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Pour autant, je constate égale</span></span></span><span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">ment que malgré les esprits qui semblent s'ouvrir un peu plus chaque jour, la question du "mais tu manges quoi alors ???" revient régulièrement. </span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;"><br /></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">C'est pour essayer de répondre le mieux à ces interrogations que ce blog vit depuis maintenant près de 3 ans et qu'aujourd'hui j'ai décidé de le remplir plus régulièrement. Avec des recettes, certes, mais également des "hauls" et des astuces en tout genre pour faire évoluer son alimentation.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD5HGbNH_ykD1Oonl9uX3X1gJR1EnUhqNSI5xrpN6DoX9up1UzyMN1G_1NobdW-fn1Aec38oXcvMMfdpTuBbDlWDj1SxCUe2T6sXRALDn_Wiy-MHowC-tfLj0oTtI1GWjdZP_OJLr0NQCL/s1600/13329914_1031591153594178_246264460_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD5HGbNH_ykD1Oonl9uX3X1gJR1EnUhqNSI5xrpN6DoX9up1UzyMN1G_1NobdW-fn1Aec38oXcvMMfdpTuBbDlWDj1SxCUe2T6sXRALDn_Wiy-MHowC-tfLj0oTtI1GWjdZP_OJLr0NQCL/s1600/13329914_1031591153594178_246264460_n.jpg" /></a></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">Toujours dans l'idée de vous montrer des plats simples (vous commencez à me connaitre, j'adore cuisiner mais beaucoup moins me prendre la tête), je vous propose aujourd'hui une recette de bol de riz aux légumes et aux dès de soja marinés, trouvés en supermarché.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsOhnveiPA0i-52N_dvwQA_3z74v-c-Om9hy9FHptBrFcrdD2cPRSTeZahbTb5uU-VMZhjwdgX6lrxhDOlxF-E3b1n9uK9w4RM84pZ_ALdr1XUe3psiRBdejIZJ-Fb6oe74xN-nQP0DF_r/s1600/13293353_1031591196927507_1369454647_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsOhnveiPA0i-52N_dvwQA_3z74v-c-Om9hy9FHptBrFcrdD2cPRSTeZahbTb5uU-VMZhjwdgX6lrxhDOlxF-E3b1n9uK9w4RM84pZ_ALdr1XUe3psiRBdejIZJ-Fb6oe74xN-nQP0DF_r/s1600/13293353_1031591196927507_1369454647_n.jpg" /></a></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><u> Ingrédients pour 2 personnes :</u></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-200g de riz</span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-1/2 Brocoli </span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-150g de pois chiches</span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-Graines de chia (optionnel)</span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-Graines de lin (optionnel)</span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-Graines de chanvre (optionnel) </span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-140g de dès de soja marinés</span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><br /></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><u>La recette : </u></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">Comme d'habitude, d'une facilité déconcertante, la première étape consiste à préparer un riz gluant. Pour cela il suffit de cuire le riz 3 minutes dans une eau bouillante puis de le laisser cuire une vingtaine de minutes à feu doux (il faut compter environ 3 volumes d'eau pour 2 volumes de riz)</span></div>
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<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Faites ensuite cuire vos brocolis dans le l'eau bouillante (</span></span><b style="color: #373737; font-family: 'helvetica neue', helvetica, arial, sans-serif; font-size: 15px; line-height: 24.375px;">astuce</b><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"> : Pour ne pas que votre brocoli perde sa jolie couleur verte, trempez-le dans de l'eau très froide directement après l'avoir cuit, ainsi la chlorophylle restera fixé au légume) </span></span></span></div>
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<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><br /></span></span></span></div>
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<span style="background-color: white; text-align: justify;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Faites revenir quelques instant vos dès de soja à la poêle et c'est DEJA le moment de dresser votre plat ! </span></span></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><br /></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">Pour terminez, ajoutez toutes les graines et épices du monde entierrrr (oui, j'ai 5 ans et demi) et régalez-vous. </span></div>
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidps-LLKKJDo7cMOJ4ASVDl9ZL0ne6sYIZz48i3rzzivlsxfxozUl3vvGeF75vZg3bfKyetxanSSZE1HaYu-eIFDQL9-TQqJLb6mAhkrEBSn06Dp3grzzmYitoNR1_YuGRXeT2I7hpcugj/s1600/13282138_1031591130260847_1723681434_n.jpg" /></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"> Voici les dès de soja, trouvé dans les magasins Delhaize en Belgique pour moins de 3 euro.</span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"> Ils sont absolument délicieux et la sauce et à tomber. </span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><br /></span>
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">J'essayerai de proposer plus souvent des recette type "soirs de semaine" avec des aliments préparés du commerce pour que tout le monde puisse s'y retrouver :) </span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">A bientôt ! </span></span></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com2tag:blogger.com,1999:blog-1706608397629477831.post-79067740112452205752016-05-27T00:47:00.003-07:002016-05-27T00:49:47.279-07:00Qui vit dans un ananas dans la mer ? * VEGAN/GLUTEN FREE<br />
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicX2R3KXAkuYRvVvkCiIVIKKvUWJaQLfpw-PsVGOrEfqHjfitN_3opk2i6k1jGR_w5-GepgOnHqBKxR8UzViegbSB1LOF6ZOigyuV3MyBUTQ4zDEJxnm0SpPfXGRxguafa97ew8DKN_mjw/s1600/13101206_1012934918793135_2022062270_n.jpg" /></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">J'adore le climat du Nord. J'aime tout des variations soudaines de températures, des pertes et gains de degrés par poignées de dix et des averses périodiques. Tout me plait dans le fait de sortir en ballerine une matinée et de rentrer les pieds trempés par une pluie soudaine. J'adore faire du vélo sous l'orage et me laisser surprendre par un soleil qui pointe timidement le bout de son nez. </span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><br /></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">A l'image de cette météo changeante, aujourd'hui je vous propose une recette en demie teinte.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMFfS-XlnP0u1laOpNPd4ERvVev9ERfWDVm3JV0lgqKLD6sQUZNXpD_g6N53Gspyl9KjyQxlh8w4Q8-WBRdWSQSh4ySd4XuDPyzFF8YdFjBjn2eJ5UM0j3wbX8qA1PvXVkV5wLyeaKiOn8/s1600/13059842_1012935418793085_2013647329_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMFfS-XlnP0u1laOpNPd4ERvVev9ERfWDVm3JV0lgqKLD6sQUZNXpD_g6N53Gspyl9KjyQxlh8w4Q8-WBRdWSQSh4ySd4XuDPyzFF8YdFjBjn2eJ5UM0j3wbX8qA1PvXVkV5wLyeaKiOn8/s1600/13059842_1012935418793085_2013647329_n.jpg" /></a></div>
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><br /></span>
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><b><i><u>Les ingrédients pour 2 personnes :</u></i></b></span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-1 Ananas</span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-1 Poivron rouge</span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-1 Poivrons jaune</span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-2 oignons rouges</span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-3 cuillères à soupe de sauce soja sucré</span><br />
<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;">-Sel/poivre/épices </span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">La première étape de la recette consiste à couper l'ananas en deux puis à le vider de sa chaire. Coupez ensuite la chaire de l'ananas en petit dès ainsi que les poivrons et oignons de la même façon.</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white;"><span style="font-size: 15px; line-height: 24.375px;">Faites revenir tout ce petit monde a la poêle et ajoutez-y la sauce soja ainsi que les épices de votre choix (ici herbes de Provence, sel, poivre et coriandre).</span></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">Accompagné votre plat de riz gluant et dressez le dans les ananas. </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">Plutôt facile et original non ?</span></span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><br /></span><span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: justify;"><i>*Pardon pour ce titre un peu foireux et assez embarrassant #thuglife </i></span>Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com0tag:blogger.com,1999:blog-1706608397629477831.post-69461658932454797352016-04-27T07:25:00.001-07:002016-05-27T00:50:03.529-07:00Mes recettes instagram / VEGAN<div class="separator" style="clear: both; text-align: center;">
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;"><b>Je passe ma vie sur instagram.</b></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">C'est un fait, je ne peux pas le nier, je perds un temps fou sur instagram. Dès que j'ai une pause au boulot ou un trajet de bus, j'en profite pour liker et sur liker des post divers et variés. </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><br /></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Ainsi, je publie en fait beaucoup plus de recettes sur ce media que sur mon blog. </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Dans cet article je vous partage mes repas quotidiens et quelques conseils/recettes pour préparer de délicieux plats rapidement et sans se prendre la tête. </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><i><b>1-Petit déjeuner aux fruits de la passion</b></i></span></span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Cette recette est ma préférée de tous les temps je pense : Un yaourt de soja aux fruits rouges en base, du muesli, un peu de flocons d'avoine et un fruit de la passion. Des cœurs partouuut tellement c'est bon. </span></span></div>
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<img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEvCnReIRLBNu5I2-ay8VcrFxYsdyMaNznlRVL9z3jHzr8mPYDAFTQNw4NqJkV3visdPw_xmBaIB7TeWYilMOm8PQAI-jRdttK7jRfkz6qbQSALcKZyQAODLzbxr_-fKdtuDe4Wz5llRRX/s400/12278257_981303221956305_561032579_n.jpg" width="266" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOH4_P-Ni_64ioZa2tykuhmnSKrjNatwzo7cV5KwmsdvCsLU0Rux18q3I2ZI4oFNB8IqUW-1KXx9d713bZuD_7PZnapD_VnZAat7Yg5DqHkCKXxAMigStigVrYNuvuD9XNIetWCXOPQs7F/s1600/12804060_981306898622604_1735968830_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOH4_P-Ni_64ioZa2tykuhmnSKrjNatwzo7cV5KwmsdvCsLU0Rux18q3I2ZI4oFNB8IqUW-1KXx9d713bZuD_7PZnapD_VnZAat7Yg5DqHkCKXxAMigStigVrYNuvuD9XNIetWCXOPQs7F/s400/12804060_981306898622604_1735968830_n.jpg" width="266" /></a></div>
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<i style="color: #373737; font-family: 'helvetica neue', helvetica, arial, sans-serif; font-size: 15px; line-height: 24.375px; text-align: start;"><b> 2- Banane à la pâte à tartiner végétalienne.</b></i></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Euh, bon, là par contre j'ai presque honte de vous présenter ce genre de chose sur mon blog. C'est juste une banane avec de la pâte à tartiner vegan au chocolat noir. En somme un truc de fat, de flemmarde et de glandeuse. </span><br />
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<img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPpHpwyBLzb7wZlM7qpdOegFLS9mFm2vRf-4IxlyjrhNCEhiuyOgkxIyOS0UP9NsrBLGdFThzbWdc1TqZWvTaFmRxNwf3z10VOXiXrytxIfFX3Q1XVB3gubbhntvlJ-jxFjB8jKfzzAYK2/s400/12966720_1000978656655428_735550576_n.jpg" width="266" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6DzjAe2rQFLYfQkudjRQvU0nEP-ODV1t9xY5ownV-NzH-fWC-nMJI0WYTnyptk6rY6R6JZzwB0G_8zoq_KuCGsbGBKmUz21y2Z7RJP-IzxJl4WhwguHF59FBA9igbRiXkDpx4KULBD0Qs/s1600/12957400_1000978639988763_1554915281_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6DzjAe2rQFLYfQkudjRQvU0nEP-ODV1t9xY5ownV-NzH-fWC-nMJI0WYTnyptk6rY6R6JZzwB0G_8zoq_KuCGsbGBKmUz21y2Z7RJP-IzxJl4WhwguHF59FBA9igbRiXkDpx4KULBD0Qs/s400/12957400_1000978639988763_1554915281_n.jpg" width="266" /></a></div>
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<i style="color: #373737; font-family: 'helvetica neue', helvetica, arial, sans-serif; font-size: 15px; line-height: 24.375px; text-align: start;"><b> 2- green smoothie express </b></i></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;"><span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">La recette pour un green smoothie express ? C'est simple : 2 bananes, une poignée de pousse d'épinards, une petite dizaine de fraises et de l'eau pour fluidifier le tout. Un régal vitaminé. </span></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;"> Voila pour aujourd'hui, j'espère que ce genre d'article vous plait. J'en ferais probablement d'autres dans le même style. A bientôt ! </span></div>
<br />Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-57675132424150182322016-04-16T10:13:00.000-07:002016-04-16T10:16:01.371-07:00moelleux à la noix de coco vegan | sans gluten | sans sucre raffiné <div class="" style="background-color: white; clear: both; color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10.2px; line-height: 12.24px; text-align: justify;">
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">J'ai longtemps été en froid avec la noix de coco. Je n'aimais ni sa texture, ni sa saveur. Je n'ai appris à aimer ce (délicieux) fruit que récemment. </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Depuis j'en met absolument partout : de mon smoothie matinal à mon bol de riz, en passant par mes salades de fruit. </span></span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">C'est donc assez naturellement qu'il me fallait trouver une recette de gâteaux à la noix de coco qui soit à la fois vegan, sans sucre raffiné et sans gluten (je vous prépare un article sur le gluten dans pas longtemps d'ailleurs). </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">J'ai trouvé une recette assez parfaite sur le blog <a href="https://echosverts.com/2015/12/06/recette-vegane-moelleux-coco/" target="_blank">échos verts</a>. Je ne l'ai qu'adapté partiellement avec ce que j'avais dans mes placards et je peux vous dire que le résultat est une <u>TUERIE</u> (demandez à Camille qui est en train de mettre des miettes partout à l'heure où j'écris ces lignes).</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwYfCxiJegktBSuslbv2DZOwZBe0xw-Th_E5P7dGRWqT_enS3oTGs9kkLROE0PbBKyinYmBltnAvnTj4s1UH90DPHoSqKt9bxYi-3p49TzBeo5V_df0pLxNQt_QMBtJFUR4zrbzS2Zx0HN/s1600/12992749_1005916986161595_806116191_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwYfCxiJegktBSuslbv2DZOwZBe0xw-Th_E5P7dGRWqT_enS3oTGs9kkLROE0PbBKyinYmBltnAvnTj4s1UH90DPHoSqKt9bxYi-3p49TzBeo5V_df0pLxNQt_QMBtJFUR4zrbzS2Zx0HN/s1600/12992749_1005916986161595_806116191_n.jpg" /></a></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><u><i><b>Pour 10 gâteaux, il vous faut :</b></i></u></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-200 grammes de farine de riz</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-120 grammes de sucre de coco</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-40 grammes de noix de coco rappée</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-70 grammes d'huile de coco</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-200 ml de lait de soja</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-2 CS de vinaigre de noix </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-Un sachet de levure chimique sans gluten </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-1/2 gousse de vanille</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><u><i><b>La recette : </b></i></u></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><span style="color: #545454; font-family: "arial" , sans-serif; font-size: xx-small; line-height: 18.2px;">❤</span>Premièrement, préchauffez votre four à 180 degrés.</span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><span style="color: #545454; font-family: "arial" , sans-serif; font-size: xx-small; line-height: 18.2px;">❤</span>D'un côté, faites fondre l'huile de coco et ajoutez-y le lait et le vinaigre. </span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><span style="color: #545454; font-family: "arial" , sans-serif; font-size: xx-small; line-height: 18.2px;">❤</span>Dans une saladier plus grand, mélangez les éléments solides : La farine, le sucre, la noix de coco rappée, la levure et la vanille. </span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><span style="color: #545454; font-family: "arial" , sans-serif; font-size: xx-small; line-height: 18.2px;">❤</span>Ajoutez ensuite le mélange liquide au mélange solide et enfournez pour une quinzaine de minutes après avoir huilé vos moules. </span></span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Et voilà, il suffit de moins d'une demie-heure pour obtenir un délicieux goûter, sain, vegan et sans gluten, facile non ? </span></span></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com0tag:blogger.com,1999:blog-1706608397629477831.post-80666091623274336062016-03-12T04:04:00.002-08:002016-03-12T04:04:57.520-08:00Idée de gouter vegan : Le pitaya bowl ❤<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">La pitaya vous connaissez ? Mais sii, ce fruit thailandais également connu sous le nom de "fruit du dragon" (hashtag c'est pas sorcier, hashtag coucou Jamy). Bref, c'est un fruit délicieux, esthétiquement sublime et bourré de bonnes choses pour la santé.</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Aujourd'hui, je te propose une idée de goûter, super simple, super rapide et super bonne, ça te dit ?</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj03cbe4t3uYsx6PoZnjhhYic2BcNSJ9VpX8SUk6L4_7fVOgUj6kH78IHRw6B0cQw16BlbAK0LXfiUQlmWqZbLHmsaBLhBUHuuFEiJXCfaX0ASHSfA1jWg4nc24JdlpmxWIsZPLw8cyOXi/s1600/12825565_979492825470678_1268609315_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj03cbe4t3uYsx6PoZnjhhYic2BcNSJ9VpX8SUk6L4_7fVOgUj6kH78IHRw6B0cQw16BlbAK0LXfiUQlmWqZbLHmsaBLhBUHuuFEiJXCfaX0ASHSfA1jWg4nc24JdlpmxWIsZPLw8cyOXi/s1600/12825565_979492825470678_1268609315_n.jpg" /></a></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Comme précédemment, ce n'est pas une recette à proprement parlé mais plutôt une idée cuisine.</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Il te faut, une demie pitaya, quelques boules de melon (ici ce sont celles vendues congelées chez picard), des brisures de framboises et le jus d'un demi citron.</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">L'idée est simple, près avoir évider la pitaya et l'avoir coupé en morceaux, tu mélanges les fruits et tu te sers de la peau restante comme bol. </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Il suffit ensuite d'asperger le tout d'un peu de jus de citron.</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Après, tu photographies, tu mets un filtre vsco cam et tu deviens une de ces instagrammeuses australiennes healthy/eatclean/vegan qui font du surf en buvant des green smoothie. </span></span><br />
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-61709920373977662032016-03-06T01:25:00.001-08:002016-03-06T06:10:30.944-08:003 astuces pour consommer plus de fruits et légumes + RECETTE<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">C'est indéniable, les fruits et légumes sont la base de l'alimentation végétalienne (ou de toute alimentation saine à mon sens). Cependant il est parfois compliqué de savoir comment en consommer et pas toujours évident d'en manger assez. </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Dans cet article je vous propose 3 astuces simples et économiques pour que manger des fruits et légumes devienne un jeu d'enfants ! </span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="color: #990000; font-size: 15px; line-height: 24.375px;"><b>1-Préparer des "mélanges à smoothie" et les congeler</b></span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">L'idée est simple ! Il s'agit de préparer, dans un sachet congélation des smoothies qui n'auront plus qu'à être mixés et dégustés. Vous pouvez par exemple, chaque dimanche, préparer vos smoothies pour toute la semaine. Vos fruits seront alors déjà coupés (pas besoin de tout salir, nettoyer, perdre du temps) et en moins de 5 minutes, un jus de fruits frais accompagnera votre petit déjeuner/goûter. </span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">De plus votre smoothie sera délicieusement glacé et aucun nutriment ne sera perdu (contrairement à quand on le prépare à l'avance). Plutôt cool non ?</span></div>
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<span style="color: #990000; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;"><b>2-Courir les marchés populaires de la ville</b></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Certes il est important de manger des fruits et légumes, cependant ce n'est pas toujours la solution la plus économique pour s'alimenter (si t'es fière d'être étudiant frappe dans tes mains) et il est parfois tentant de craquer sur le plat préparé à 2 euro de chez carrefour. Pour éviter de passer l’entièreté de ta bourse dans des bottes de carottes il suffit d'acheter ses fruits et légumes dans des grands marchés. ceux-ci se trouvent souvent dans les quartiers les plus populaires des grandes villes. </span></span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><b><u>A Lille</u></b> : Le marché de <b>Wazemme</b> est une mine d'or pour les fruits et légumes mais aussi les herbes, les plantes et autres aromates. Il est ouvert les mardis, jeudis et dimanches de 7 à 14h et il est vraiment génial. </span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Nous y allons tous les dimanches histoire de faire le plein de course pour la semaine et une chouette balade en vélo. </span></span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><b><u>A Marseille</u></b> : Je vous conseille le marché de <b>Noailles</b>. Il est situé en plein centre ville (entre la Canebière et le cours Julien) et ouvert tous les jours jusqu'à 19h. </span></span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Imbattable en terme de prix, si vous arrivez en fin de marché vous pourrez en plus bénéficier des invendus à moindre coup.</span></span><br />
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><b><u>A Montpellier</u></b> : Le marché de <b>Figuerolles</b> est également ouvert tous les jours, de 7 à 13h. Comme pour le marché marseillais, les invendus sont bradés en fin de matinée.</span></span><br />
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<span style="color: #990000; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;"><b>3- Faire des paquets de chips de légumes à emporter. </b></span></span><br />
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Encore une fois l'idée est simple : préparer des mélanges de chips de légumes. Vous pourrez ainsi les emporter facilement et les déguster dans l'après-midi ou vers la fin de journée à la place de craquer sur quelque chose de beaucoup moins sain. </span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;"><i><u>Pour de délicieuses chips de kale voici la recette :</u></i></span></div>
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<span style="background-color: white; color: #545454; font-family: "arial" , sans-serif; font-size: x-small; line-height: 18.2px;">❤</span><span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Après avoir lavé et coupé (à la taille de chips) vos feuilles de kale, trempez-les dans un peu d'huile d'olive puis saupoudrez-les de gros sel et d'herbes de Provence. </span></div>
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<span style="background-color: white; color: #545454; font-family: "arial" , sans-serif; font-size: x-small; line-height: 18.2px;">❤</span><span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Enfournez ensuite vos feuilles de chou a 160 degrés pendant 7 minutes. </span></div>
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<span style="background-color: white; color: #545454; font-family: "arial" , sans-serif; font-size: x-small; line-height: 18.2px;">❤</span><span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Voilà, c'est déjà prêt ! </span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">J'espère que ce genre d'article vous aura plu.</span></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">A bientôt :) </span></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-84404590700429956822016-03-02T04:08:00.002-08:002016-03-02T11:53:53.037-08:00 Un billet tous les 9 mois, c'est la classe ou pas ? <div class="separator" style="clear: both; text-align: center;">
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Hello tout le monde ! (Enfin, vu que ça fait 9 mois que je n'ai pas posté d'article, il ne doit plus y avoir grand monde en fait) </span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Bon, du coup, je ne vous sors pas le sempiternel "je n'avais pas le temps" (parce que concrètement si j'aurai eu le temps de mener un grossesse à terme, j'aurai certainement eu le temps de poster des nouvelles recettes) mais ça y est, je suis de retour (it's britney bitch) et la tête remplie de nouvelles idées à partager avec vous ! </span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">Une nouveauté : les recettes seront à partir de maintenant presque toutes entièrement végétaliennes. Mon alimentation est en effet devenue de plus en plus végétale et c'est tout naturellement que mon blog va suivre la tendance.</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Pour cette reprise d'activité, je vous propose donc une recette HYPER simple d'un petit déjeuner totalement vegan. </span><br />
<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">Nous avons l'habitude de manger ce genre de petit dej' chaque matin avant d'aller bosser, c'est pour dire comme c'est rapide à réaliser ! </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqKw2-TGTJkdq-0o2EttznfDDGT75x6XyW1_LfIo6Opln4WVlDYoEqprGtin3ygW8Urj6Nh9GSGDl7iLJpwc7hivBGLQelnk2d1KMFiD64BrKN_f0EeD60d3f_1uhaGash7Rb7Ae2A2jYt/s1600/12804542_973371419416152_183118218_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqKw2-TGTJkdq-0o2EttznfDDGT75x6XyW1_LfIo6Opln4WVlDYoEqprGtin3ygW8Urj6Nh9GSGDl7iLJpwc7hivBGLQelnk2d1KMFiD64BrKN_f0EeD60d3f_1uhaGash7Rb7Ae2A2jYt/s400/12804542_973371419416152_183118218_n.jpg" width="266" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHTGD__CrF2mDKKraSLi4dU-Qqr36mjaZ3deUq78FdqES_aNaihFxCOmB8YpTbh5LHWkHqxBiCifsQWcpKhAHtUBcN4X82-eOtJGStHEr6SGNRxbl_yNAYw57aedD1uacMqaajGez4DCFW/s1600/12767279_973371462749481_55787027_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHTGD__CrF2mDKKraSLi4dU-Qqr36mjaZ3deUq78FdqES_aNaihFxCOmB8YpTbh5LHWkHqxBiCifsQWcpKhAHtUBcN4X82-eOtJGStHEr6SGNRxbl_yNAYw57aedD1uacMqaajGez4DCFW/s400/12767279_973371462749481_55787027_n.jpg" width="266" /></a></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;"><u> Pour deux personnes, il faut :</u></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">-2 yaourts de soja à la vanille</span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px;">-1 banane</span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-1 mangue</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-Des graines de chia</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-Du muesli aux noix</span></span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 24.375px;">-des graines de cacao</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QnVXYA-CGxScUs-Kyatb5-z2P2FNjGOFXjyYJwgbhefmnSetB0QqQGp88lWa3uY5BFPen9Yz0nnjJgwM1rDqwb342DPPUYzAdSUJUDdLaHO87rfT0RNJexgk67pHW1YQSDPEzL2WcqNL/s1600/12782481_973371402749487_56723374_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QnVXYA-CGxScUs-Kyatb5-z2P2FNjGOFXjyYJwgbhefmnSetB0QqQGp88lWa3uY5BFPen9Yz0nnjJgwM1rDqwb342DPPUYzAdSUJUDdLaHO87rfT0RNJexgk67pHW1YQSDPEzL2WcqNL/s1600/12782481_973371402749487_56723374_n.jpg" /></a></div>
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<span style="background-color: white; color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 24.375px; text-align: center;">Vous l'aurez compris, la recette n'en est pas vraiment une. Il s'agit simplement d'utiliser le yaourt de soja en base, d'y ajouter les fruits coupés en morceaux, les graines et le muesli !</span></div>
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<span style="color: #373737; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 24.375px;">En attendant de vous retrouver pour un nouvel article trèèès rapidement, je vous embrasse bien fort !</span></span></div>
<br />Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-21981586241268806032015-05-16T07:24:00.002-07:002015-05-16T07:32:45.268-07:00burger d'été végétarien (vegan friendly) <br />
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<img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjytF9f7YOyBQGMYhiiNXfU49e5JNmDl4hG9FX3OwPJ6a9uGa4iX1tMcXvr-UOXXA1F7boFYqr5mBl9oQ_y5WlyJr2oX3PRAeMggxylRvuhqpF_MKzrurOiCclzqLwJsJqP3yAd6f9GNJd/s640/11225484_832369136849715_1889759429_n.jpg" width="480" /></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">Viens tu oublies que dans un mois c'est l'été, qu'il va falloir que tu exhibes tes fesses sur une plage blindée de monde et que si la mode des trench coat a bien servie à dissimuler tes poignées d'amour tout l'hiver cette période est bien révolue. Viens t'oublies aussi que ça fait 3 mois que tu as téléchargé l'appli nike+ (sans l'ouvrir), que tes copines inondent ton dashboard de photos de leurs séances de squat et que tes roshe run roses à paillettes ont pris la poussière. </span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">Personnellement, je me dis que si Britney Spears a pu survire à l'année 2007, il est tout à fait cohérent que je puisse affronter cet été en mangeant des burgers all day long.</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">Parce que je suis gentille (et que je veux me sentir moins seule), je partage avec toi une super recette de burger pas du tout #healthy, #eatclean, #fitspo mais hyper #gourmande et toujours #végétarienne, ça te dit ?</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHmzimxtkn9GPtGE3ZYjlh0dTXKtzGkrorrDvE3_VJzeZwMlhK3CAXtj799WqOdbebextmx1BNQ_kU0VrWq5QEzaddkTm-veLYctUANgibK-6f6Ii9ylaRaPneQOydb8XnF17oqy5gLuC3/s1600/11292668_832707173482578_711181972_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHmzimxtkn9GPtGE3ZYjlh0dTXKtzGkrorrDvE3_VJzeZwMlhK3CAXtj799WqOdbebextmx1BNQ_kU0VrWq5QEzaddkTm-veLYctUANgibK-6f6Ii9ylaRaPneQOydb8XnF17oqy5gLuC3/s640/11292668_832707173482578_711181972_n.jpg" width="480" /></a></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;"><b>Les ingrédients (pour 4 burgers)</b></span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;"><i><u>pour les steaks </u></i></span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-150 gr de pois chiches cuits</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-150 gr de lentilles cuites</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Curry|sel|poivre</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-2 jaunes </span></span><span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">d’œufs</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Des Wasa</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;"><i><u>pour la garniture</u></i></span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-2 avocats</span></span><br />
<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-De la mâche</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-1 petite bûche de chèvre</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-2 oignons rouges (ou échalotes)</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Tomates séchées</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-moutarde|miel|huile d'olive</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;"> Avant toute chose, il faut commencer par préparer les tomates séchées (ça c'est si tu veux te la péter femme au foyer des années 50 qui prépare ses tomates maison mais tu peux aussi te la jouer femme active de 2015 et les acheter chez monoprix). Pour cela tu as besoin de 4 grosses tomates que tu évides avant de les couper en lamelles, de les enduire de gros sel et de les faire cuire a 150 degrés pendant 1h30. Ensuite, il suffit de les mettre dans un petit bocal, de les recouvrir d'huile d'olive et de les saupoudrer d'herbes de Provence.</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;"> Pour réaliser les steaks, rien de plus simple, il suffit de mixer les pois chiches et les lentilles déjà cuits ensemble et d'y ajouter un peu de curry, de sel et de poivre puis de former des boules et de les aplatir, de sorte à faire des steaks.</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">Il faut ensuite faire une chapelure maison (que tu peux également acheter chez Monoprix, certes, mais là t'es une flemmarde) avec deux jaunes d’œufs mélangés à des Wasa préalablement émiettés. Enrobe ensuite les steaks de chapelure et fais-les dorer une dizaine de minutes dans une poêle à feu moyen.</span></span><br />
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;"> Monte alors ton burger avec des tranches d'avocats, de la mâche, quelques rondelles de chèvre, des oignons rouges et les tomates séchées. Pour la sauce, mélange un peu d'huile d'olive, une cuillère à soupe de moutarde, une cuillère à café de miel et des herbes de Provence.</span></span><br />
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;"> Voilà, c'est prêt !</span></span></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-42345911182730481242015-02-01T09:00:00.000-08:002015-05-11T04:03:03.689-07:00milshake blueberry/chia, vegan<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA0gdap7y47fd7AL2Ft1dty8jV40k-XYd9i6f2cuTugighFpUA66BvzySOHGaF40Y6UHvk6a0RUPspMLUdl6IuN-5Du8kRnm-YmI-frQzSQlJ6n3cx9WvBG2oV0VgqbbP8usfzu6CaLlFZ/s1600/photo+1-2+-+copie.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA0gdap7y47fd7AL2Ft1dty8jV40k-XYd9i6f2cuTugighFpUA66BvzySOHGaF40Y6UHvk6a0RUPspMLUdl6IuN-5Du8kRnm-YmI-frQzSQlJ6n3cx9WvBG2oV0VgqbbP8usfzu6CaLlFZ/s1600/photo+1-2+-+copie.JPG" width="426" /></a></div>
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<span style="background-color: white; text-align: start;"><span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">Si toi aussi t'es le genre de nana qui snack devant des vidéos youtube toute la soirée en rentrant de la fac, cet article est pour toi! </span></span></span></div>
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<span style="background-color: white; text-align: start;"><span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">Parce qu'en rentrant d'une loooongue et dure journée j'ai trop besoin de sweetness dans ma vie, je me suis concocté le milkshake le plus délicieux du monde (genre le high level du milkshak quoi) à base de blueberry et de coco avec en plus des graines de chia, histoire de faire le plein de </span></span></span><span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">protéines (En fait, les graines sont un peu tes meilleures copines quand tu es végétarienne).</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizbeoYpOAeGRViC9zw1zc-_Y3sprkYLHyiqeKyPzI_G-Cc3qvkXiwC4nH_Rzd0mEACZat36WcqUuhVUkoUDJ49UgFF7CV0s1aZOkjtf4nZ7gVVgJQ2dZ1ExE9SUISeses1SHLfZRIhxG9b/s1600/photo+2-3+-+copie.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizbeoYpOAeGRViC9zw1zc-_Y3sprkYLHyiqeKyPzI_G-Cc3qvkXiwC4nH_Rzd0mEACZat36WcqUuhVUkoUDJ49UgFF7CV0s1aZOkjtf4nZ7gVVgJQ2dZ1ExE9SUISeses1SHLfZRIhxG9b/s1600/photo+2-3+-+copie.JPG" width="426" /></a></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif; font-size: 15px; line-height: 24px; text-align: left;">Pour faire comme moi (c'est-à-dire chiller comme une fat sur pinterest all night long et pester sur les australiennes parfaites qui mangent des plantes a longueur de journée) voici la recette:</span></div>
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<span class="Apple-style-span" style="color: #333333; font-family: Lora, arial, sans-serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 24px;">-3/4 de lait d'amande</span></span></div>
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<span class="Apple-style-span" style="color: #333333; font-family: Lora, arial, sans-serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 24px;">-1/4 de lait de coco</span></span></div>
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<span class="Apple-style-span" style="color: #333333; font-family: Lora, arial, sans-serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 24px;">-50g de myrtilles</span></span></div>
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<span class="Apple-style-span" style="color: #333333; font-family: Lora, arial, sans-serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 24px;">-quelques framboises</span></span></div>
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<span class="Apple-style-span" style="color: #333333; font-family: Lora, arial, sans-serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 24px;">-2 cuillères a soupe de graine de chia </span></span></div>
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<span class="Apple-style-span" style="color: #333333; font-family: Lora, arial, sans-serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 24px;">-1 cuillère a café de sirop d'érable</span></span></div>
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<span class="Apple-style-span" style="color: #333333; font-family: Lora, arial, sans-serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 24px;">Pour la réalisation, c'est simple, tu passes tout au mixer, tu décores et tu dégustes !</span></span></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-36135024083876763102015-01-28T09:00:00.000-08:002015-01-28T09:00:03.098-08:00winter green, salade hivernale, VEGAN FRIENDLY<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUGqerb5KAvl9dJ9_gMHy4JC2yHNeLDSkMWzYydoFXNWtvbspdx-CXmVTMTwp3y1v-Hvz7wLN72g3YhylelGxs8DAHbHPvvIQW2Nzr4hM6sDLlYongYUYq4KkJyK91w3O7ZfiMXcyrcaFI/s1600/photo+1-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUGqerb5KAvl9dJ9_gMHy4JC2yHNeLDSkMWzYydoFXNWtvbspdx-CXmVTMTwp3y1v-Hvz7wLN72g3YhylelGxs8DAHbHPvvIQW2Nzr4hM6sDLlYongYUYq4KkJyK91w3O7ZfiMXcyrcaFI/s1600/photo+1-2.jpg" height="640" width="426" /></a></div>
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<span style="background-color: white; color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 24px; text-align: start;">Suite à mon précédent article sur mon objectif de rééquilibrage alimentaire, quoi de mieux qu'une recette de salade hivernale, gourmande et pour autant très saine? Cette recette est totalement vegan si on n'y ajoute pas d'oeuf et, tout de même, entièrement végétarienne avec ce dernier.</span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 24px;">En plus d'être plutôt super gourmande, elle est hyper facile à préparer et ravira les étudiants fauchés (mamacita dans la place!) car elle est super économique. On passe à la recette? </span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUGqerb5KAvl9dJ9_gMHy4JC2yHNeLDSkMWzYydoFXNWtvbspdx-CXmVTMTwp3y1v-Hvz7wLN72g3YhylelGxs8DAHbHPvvIQW2Nzr4hM6sDLlYongYUYq4KkJyK91w3O7ZfiMXcyrcaFI/s1600/photo+1-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT_CrmLwUsoIjet9-zJ6Ch_JxvUMSlwsT7j5WZYH8LcW7N22Itjhr6_BwoOjLOCeJMLJC8QZBkaWTL_PAqpujQvWyRtn6g_ohbtLm5IEBU6K4BbVaVC-obf8SFJ5Bwf8wDzs6KO92Bh6nb/s1600/photo+2-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT_CrmLwUsoIjet9-zJ6Ch_JxvUMSlwsT7j5WZYH8LcW7N22Itjhr6_BwoOjLOCeJMLJC8QZBkaWTL_PAqpujQvWyRtn6g_ohbtLm5IEBU6K4BbVaVC-obf8SFJ5Bwf8wDzs6KO92Bh6nb/s1600/photo+2-3.jpg" height="640" width="426" /></a></div>
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<i><u><span style="background-color: white; color: #333333; font-family: Lora, arial, sans-serif; font-size: 15px; line-height: 24px; text-align: start;">Les </span><span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">ingrédients:</span></span></u></i></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-De la mâche</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Des pousses d'épinard</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Des pois chiches</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Des tomates cerises</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Une échalote</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Un oignon </span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Un citron</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Du quinoa</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Du boulgour</span></span></div>
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<span style="color: #333333; font-family: Lora, arial, sans-serif;"><span style="font-size: 15px; line-height: 24px;">-Un oeuf par personne (facultatif)</span></span></div>
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<span style="color: #333333;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 24px;"><i><u>La recette:</u></i></span></span></div>
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<span style="color: #333333;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 24px;">Premièrement faites cuire le quinoa et le boulgour dans une grande casserole d'eau. Pendant ce temps, dressez vos bols (oui, je sais, je cuisine tout dans des bols. Vous pouvez évidemment dresser votre salade dans des assiettes) avec la mâche, les pousses d'épinard, les pois chiches et les tomates et oignons préalablement coupés finement. Laissez tiédir le mélange quinoa/boulgour et ajoutez-le à la préparation. Assaisonnez alors le tout de jus de citron et d'huile d'olive. </span></span></div>
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<span style="color: #333333;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 24px;">Faites ensuite cuire vos oeufs environ 5minutes dans une casserole d'eau bouillante et ajoutez-les à la préparation, c'est prêt!</span></span></div>
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<span style="color: #333333;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 24px;">J'espère que cette recette vous aura plus et je vous dit à dimanche pour un nouvel article très doux et fruité :)</span></span></div>
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<br />Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com4tag:blogger.com,1999:blog-1706608397629477831.post-81412772534356665152015-01-25T06:35:00.002-08:002015-01-25T06:36:02.540-08:00MES BONNES RESOLUTIONS POUR 2015 #ALIMENTATION #SPORT #BIEN-ETRE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWArXw5LHhvNAnVoYWc9VQU6tiKBFVsRp4FlyKdSKazyRHMd6YvmIcxCQqYB9rLz1U-ZdvNhMwB9CjLaGi_pWWOOrS50guMo0oh8V8Mlw7O-tTM1X4PSbu-uvmM5wK57BOHIBvL9YafvTC/s1600/foodcover.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWArXw5LHhvNAnVoYWc9VQU6tiKBFVsRp4FlyKdSKazyRHMd6YvmIcxCQqYB9rLz1U-ZdvNhMwB9CjLaGi_pWWOOrS50guMo0oh8V8Mlw7O-tTM1X4PSbu-uvmM5wK57BOHIBvL9YafvTC/s1600/foodcover.jpg" height="640" width="640" /></a></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 21px;">Hello tout le monde, je ne suis pas très active sur le blog en ce moment mais, comme d'habitude, ce n'est pas par manque d'envie mais bien par manque temps. Ceci dit, vous ne ratez pas grand chose vu que mes repas se compensent à 90% de surgelés et autres cochonneries en ce moment.</span></span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 21px;">Je déteste cette nouvelle façon de m'alimenter et je compte bien revenir à un mode d'alimentation beaucoup plus équilibré et riche en fruits et légumes très rapidement. C'est dans cette lignée que je vous propose cet article plein d'inspiration, de jus de fruits, de légumes et de couleurs </span><span style="font-size: 15px; line-height: 21px;">délicieuses</span><span style="font-size: 15px; line-height: 21px;"> pour que 2015 soit l'année d'un rééquilibrage alimentaire et sportif définitif.</span></span></span></div>
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3jZhYqxS63T629oc-9CUHlyNN0p5CZh5X1bP0SxjUZu0U7_YD4SL4bA1c6JGH9BkZPpoWKseAkGOSia0cozlM6ekTzSoN1jnDTmoRd9rO-4OdfbwudyeHmoJiuF5zDyCODJVyVd-pET9g/s1600/foodcarr3.jpg" height="199" width="200" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBPnDb1hidgqPpwcPT-Y72qZNyazck-NAhuyka8LA9pj7QKcXDsBA-0BfWL6Q2XNdpyEOR-CDuCTov3V50OmaHGiQoEqpx9mMlje8dANQ46lI8JZDFZdFSjC076Td-_3zzddYZX2uhmLix/s1600/foodcarr1.jpg" height="200" width="200" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVgE8h8jfPLi_GQVMl2yGbVKa4mlxxjnx67KlKmFQz_ahOmo6Gi7RNDKSd4oW61tUikogC1p62TjlG0AKO04sVqrQxnZ1BJeQSsOp0iZkuhbjtNAj4Xdf6rDo52RecaRhvvIPL8VfXS050/s1600/foodcarr2.jpg" height="200" width="200" /></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><br /></span></span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 21px;">On a qu'a dire que c'est mon article "bonnes résolutions" un peu en retard. </span></span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525;"><span class="Apple-style-span" style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 21px;">Donc cette année, le premier objectif que je me suis fixé (en dehors des objectifs scolaires qui n'attendent pas les mois de janvier pour être mis en application) est d'arriver a retirer definitivement le lait de mon alimentation. Dur challenge, même si je suis 100% végétarienne depuis très longtemps. Je souhaiterai ainsi devenir totalement vegan, mais vu comme il m'est déjà compliqué d'enlever simplement le lait de vache, je me réserve uniquement ce defi pour 2015.</span></span></span></span></div>
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<span style="font-size: 15px; line-height: 21px;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Mon second objectif est de me mettre au sport (comme tous les janviers depuis la nuit des temps, je sais). Je ne veux évidemment pas devenir une athlète, mais essayer d'aller courir au bord de plage ne pourra me faire aucun mal, bien au contraire. Si j'arrive à m'y mettre pour de bon, mon blog aura peut-être une rubrique sport, avec conseils et articles motivation à l'avenir, ça vous dit?</span></span></div>
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW7vS6fhIvy2lhlC1-v-mnx5CYT6WQdURfoKVaRtfiWjEH8QBT5lW7to-t0tzYGmdR7h5MAa1WFOs8hDfwYuC_iErVG8Bo0723plJfBnEr21Of8_yXz8n0olmbNqQxAW2b_DGmm_dVqs0W/s1600/sport4.jpg" height="200" width="198" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL_dBo4OWC0BT-2YbEbidHyvflcgpxrJLcg-wHv2l3Bf3-y2Qjy324yQzjixlycfjN_LEwFs-wF-u-2Vrxpa3-xaIOoWAnd5b7t76gIKVIcbR4CcH30ewYbxUvPrGIu2DILYQ5INCWPMpP/s1600/sport2.jpg" height="200" width="200" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRCc3Qx9yPJvUADL5v5e3fc-aaOiVGYKFcLiFuesSUfmcYDvwhqDBugXxD2G8ofA1yME3RV5KUnFiSUs9y5TvJURUiZYmHh5Q56F_SXlAsBhM0NExZlCB92FxLe-bOWXK2VURQE5Csa86u/s1600/sport5.jpg" height="198" width="200" /></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 21px;"><br /></span></span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 21px;">Voila pour mes deux gros objectif de 2015, j'espère </span><span style="font-size: 15px; line-height: 21px;">que</span><span style="font-size: 15px; line-height: 21px;"> cet article vous aura motivé </span><span style="font-size: 15px; line-height: 21px;">également.</span><span style="font-size: 15px; line-height: 21px;"> Ah et comme j'ai l'impression que ma vie est plus cool quand je la prend en photo, vous pourrez évidemment suivre toute mes aventures culinaires et sportives via instagram. En attendant je vous embrasse et vous dit à mercredi pour une première recette très saine et gourmande.</span></span></span></div>
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-78116491426174792832014-12-22T10:09:00.001-08:002015-01-12T05:35:09.921-08:00BRETZEL CHOCOLATÉS DE NOËL <div class="separator" style="clear: both; text-align: start;">
<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Hello, il semblerait donc que je sois rentrée chez mes parents en Belgique et que j'ai oublié mon ordinateur chez moi..</span></span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Je vous propose donc seulement un petit article de Noël écrit depuis mon téléphone (loose).</span></span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Une préparation très a l'américaine (bah oui, vous savez hein, moi et mon rêve américain) de bretzel au chocolat blanc. Le mélange sucré/salé est super bon et c'est super facile a réaliser en plus d'etre original et rapide.</span></span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0); text-align: justify;"><span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Je les ai réalisé avec une petite fille de 10 ans qui a adoré les faire (et les dévorer surtout).</span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTkFhrydjHpFF3PUJypU5j6QGSk4AkP14cj5bweiUAYt_vlMKg7RqFINOdLHQbkzN12oOlnJ-6QV97TomiBcpAFdGIL2CjM4YbgueveCe48nycZPkOSPeUYYMz0rVCaqT26Fw8uYtlx78s/s1600/cc1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTkFhrydjHpFF3PUJypU5j6QGSk4AkP14cj5bweiUAYt_vlMKg7RqFINOdLHQbkzN12oOlnJ-6QV97TomiBcpAFdGIL2CjM4YbgueveCe48nycZPkOSPeUYYMz0rVCaqT26Fw8uYtlx78s/s1600/cc1.jpg" height="640" width="426" /></a></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><u>Les ingrédients:</u></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-Du chocolat blanc</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Bon, cette recette ne nécessite pas vraiment d'explication puisqu'il suffit simplement de tremper des bretzel dans du chocolat fondu puis dans des sucres d'orges concassés et de laisser poser tout cela pendant pendant minimum 1 heure au frigo. </span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">J'espère que vos fêtes se passeront joliment et que vous profiterez bien de vos familles et de vos amis, personnellement c'est bien parti pour être le cas.</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Je vous embrasse et vous souhaite un joyeux Noël a tous! </span></span></div>
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com3tag:blogger.com,1999:blog-1706608397629477831.post-71584288901467631812014-12-17T04:05:00.002-08:002014-12-17T11:20:56.998-08:00DES CUILLERES A FAIRE FONDRE POUR UN DELICIEUX CHOCOLAT CHAUD (vegan friendly)<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Encore du <b>chocolat</b>, ouiii je sais! Mais, franchement, c'est les fêtes, il fait froid dehors et on est débordés de boulot, ca vaut au moins le réconfort d'un peu de chocolat au goûter, non?</span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Ah, au fait (pas au fait du tout d'ailleurs, puisque ca n'a rien </span></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à </span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> voir avec le chocolat) je pense maintenir un rythme plus soutenu sur ce blog en vous postant des nouveaux articles tous les mercredis et dimanches. Nous aurons ainsi de vrais rendez-vous culinaires et une vrai régularité.</span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">J'essayerai de passer ensuite </span></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à </span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> trois articles par semaine, mais pour l'instant je ne veux pas être trop ambitieuse et ça serait deja très bien si j'arrivai a maintenir les deux articles.</span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Bref, un nouveau rythme en prévision donc, mais pour l'instant une délicieuse recette de cuillère en chocolat </span></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> tremper dans du lait chaud, déclinable en version <b>vegan</b> et super easy </span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> faire.</span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">En plus comme la recette précédente, vous pouvez tout </span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> fait en faire un joli présent de fin d'année.</span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><u><b>Pour la réalisation de ces cuillères, il vous faut:</b></u></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-un bac </span></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> glaçons</span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-Le chocolat de votre choix</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-Des cuillères en bois (des bâtonnets font également l'affaire)</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="color: red; font-size: 15px; line-height: 21px;">Attention! recette la plus simple de l'univers intergalactique : </span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Apr</span></span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">è</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">s avoir fait fondre votre chocolat au bain-marie ou au micro-ondes (la quantité dépend du nombre de sucettes que vous désirez), remplissez votre bac </span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> glaçons de chocolat.</span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Plantez ensuite une cuillère dans le chocolat toujours liquide et faites reposer minimum 2h au frigo.</span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Maintenant faites chauffer une grosse tasse de lait de soja et trempez-y votre cuillère, ajoutez du sirop d'érable et des sucre d'orge et régalez-vous devant <b>Maman j'ai raté l'avion!</b></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">J'espère que cet article vous aura plu et je vous dit </span></span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"> dimanche pour une nouvelle de recette très très <b>No</b></span></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><b>ë</b></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><b>lesque</b>... Bisous! </span></div>
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-8679016733617374912014-12-14T00:14:00.001-08:002014-12-17T04:06:12.343-08:00energy christmas ball,100% vegan<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Hello tout le monde, vous allez bien en ce mois <b>glacial</b>? Personnellement tout va bien, j'ai mille fois trop hâte de passer un </span><span style="font-size: 15px; line-height: 21px;"><span class="Apple-style-span" style="color: red;">Noël</span></span><span style="color: #2b2525; font-size: 15px; line-height: 21px;"> tranquille avec ma famille et j'ai également mille fois trop hâte d'avoir fini la première partie de mes partiels car ça commence à devenir vraiment <strike>chiant</strike> long! </span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><span class="Apple-style-span" style="color: #2b2525;">Malgré ce travail pour la fac je ne vous laisse pas tomber et aujourd'hui je vous propose une première <b>recette</b> de </span><span class="Apple-style-span" style="color: red;">Noël</span><span class="Apple-style-span" style="color: #2b2525;">, des petites boules d'énergie au <b>chocolat</b> et a la <b>noix de coco</b>, 100% <b>vegan</b> à offrir ou à s'offrir. </span></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Hyper facile et rapide réaliser, ces petites boules bourrées de fibres et fer sont super gourmandes. En plus, je trouve qu'avec un joli sachet et des petits rubans de Noel elle peuvent être une chouette idée <b>cadeau</b> pour les petites bourses.</span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;"><u>Pour une dizaines de petites boules, il vous faut :</u></span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">8 Dattes fraîches</span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">150g de chocolat noir</span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">De la noix de coco râpée</span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Des paillettes alimentaires (facultatif) </span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">La veille, trempez vos dattes dans un bol d'eau froide et laissez-les poser la nuit afin de les ramollir.</span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Ensuite, mixez-les afin de les reduire en purée et faites fondre vot chocolat au bain-marie jusqu'a ce qu'il soit complètement liquide.</span></span></div>
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<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Mélangez la pate de dattes avec le chocolat fondu et, à l'aide d'une petite cuillère, faites des jolies boules rondes.</span></span><br />
<span style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Roulez-les ensuite dans de la noix de coco rapée et laissez poser au moins 1h au frigo (placez-les sur du papier alluminium pour éviter qu'elles ne collent)</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Personnellement je les ai saupoudré d'un peu de paillettes alimentaires pour leur donner un petit côté festif mais c'est évidemment facultatif.</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span"><span style="font-size: 15px; line-height: 21px;">Voila vos "energy ball" sont prêtes a être offertes (où à être dégustées égoïstement devant un film de Noel, ça marche aussi).</span></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span"><span style="font-size: 15px; line-height: 21px;">J'espère que cette recette vous aura plu et je vous dis à mercredi pour un nouvel article de fête très chocolaté... Bonne semaine a vous! </span></span></span></div>
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com3tag:blogger.com,1999:blog-1706608397629477831.post-9110504816693047062014-12-04T06:01:00.002-08:002014-12-04T06:01:59.406-08:00GREEN CHRISTMAS, INSPIRATION#5<br />
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<span style="font-family: Times New Roman, Times, FreeSerif, serif;"><span style="color: #2b2525; font-size: 15px; line-height: 21px;">Hello tout le monde, nous sommes le 4 décembre et il semblerait donc que je sois entrain d'écrire mon premier article de </span><i style="font-size: 15px; line-height: 21px;"><span style="color: red;">NOEEELLLL</span></i><span style="color: #2b2525;"><span style="font-size: 15px; line-height: 21px;"> (yaay... Je peux pas croire que le temps passe si vite et que nous sommes déjà presqu'en 2015).</span></span></span></div>
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<span style="color: #2b2525; font-family: Times New Roman, Times, FreeSerif, serif;"><span style="font-size: 15px; line-height: 21px;">Pour ce premier article (et certainement pas le dernier) je vous propose un petit moonboard en plein dans le thème, parce que chez moi Noel a toujours rimé avec DIY, verdures et papier kraft.</span></span></div>
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<span style="color: #2b2525; font-family: Times New Roman, Times, FreeSerif, serif;"><span style="font-size: 15px; line-height: 21px;">A bientôt? </span></span></div>
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com3tag:blogger.com,1999:blog-1706608397629477831.post-67697854781838896432014-11-13T02:29:00.002-08:002014-11-13T02:29:34.277-08:00breakfast bowl, VEGAN, complet et gourmand, en moins de 3 minutes<div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Hello tout le monde, aujourd'hui je reviens avec un petit article très rapide pour vous présenter une recette de petit déjeuner a préparer lors des matins pressés.</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Un délicieux <b>breakfast bowl</b> vegan, complet et gourmand qui vous demandera moins de 3 minutes a réaliser. Alors, certes, ce n'est pas de la grande cuisine (ce n'est peut-être même pas de la cuisine du tout) mais personnellement, si je dois choisir entre ce petit dej' et une barre de chocolat bourrée de graisses chopée au distributeur de la fac, je crois que je n'hésite pas une seule seconde.</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><i><u>Pour 1 bol, il vous faut:</u></i></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-2 yaourts de soja (<i>ici aux fruits rouges</i>) -Du granola (<i>ici raisins/pommes</i>) -quelques framboises</span></span></div>
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</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">La recette, qui n'en est pas vraiment une, consiste a disposer vos trois ingrédients dans un joli bol. Vous pouvez évidemment varier les fruits a votre guise, personnellement je trouve que le mélange bananes/sirop d'érable s'y prête également super bien.</span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Bon appétit!</span></div>
<span class="Apple-style-span" style="color: #4c4c4c; font-family: 'Droid Serif';"><span class="Apple-style-span" style="font-size: 14px; letter-spacing: 1px; line-height: 21px;"><br /></span></span>Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-14706067101941684022014-11-10T08:08:00.003-08:002014-11-10T08:08:51.607-08:00MA ROUTINE CAPILLAIRE NON TESTEE SUR LES ANIMAUX ET VEGAN<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkrUw49hzjm7wqLWMz1GNM0Y45cBzYY2CNTUBAh-x-41aAZAs4USskO2bzPOf-ZHJ5FZFmEB2uE8CBOQbZpsEvHsAOkoeitbf5zT8USsub2PDRD2yDs-2uD7pqoQWp2x4497-EXfFTAqIp/s1600/lush7.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkrUw49hzjm7wqLWMz1GNM0Y45cBzYY2CNTUBAh-x-41aAZAs4USskO2bzPOf-ZHJ5FZFmEB2uE8CBOQbZpsEvHsAOkoeitbf5zT8USsub2PDRD2yDs-2uD7pqoQWp2x4497-EXfFTAqIp/s1600/lush7.jpg" height="480" style="cursor: move;" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Hello tout le monde, aujourd'hui je vous propose de découvrir ma routine capillaire, celle-la même qui a fait passer mon statut capillaire de "dramatiquement plat" a "<strike>chevelure de lionne</strike>" "volumineusement acceptable". Ma routine est évidemment 100%<b> non-testée sur les animaux</b> et principalement <b>vegan </b>(il y a, en effet, du miel dans l'un des produits)</span></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">.</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Je crois que toute personne qui me connaît un minimum est au courant de mon addiction au produits <b>Lush</b></span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> (d'ailleurs a chacun de mes anniversaires je reçois des tonnes de produits de la part de mes amis et j'en suis toujours aussi contente), c'est donc tout naturellement que ma routine capillaire se compose de quatre merveilleux produits de la marque.</span></div>
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<span class="Apple-style-span" style="font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">La première chose que je fais, avant mon shampooing, c'est de couvrir ma tête du soin capillaire "<b>c'est la base</b>" et de laisser poser le produit mentholé pendant un vingtaine de minutes. Ce masque bourré de menthe poivrée fait des merveilles en terme de volume et en plus active la pousse des cheveux, l'odeur est un peu prenante mais ne reste pas sur le cheveux donc tout va bien.</span></span></span></div>
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<span class="Apple-style-span" style="font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Je l'utilise une fois sur deux, quand j'ai le temps de patienter 20 minutes avant mon shampooing et deja après la deuxième application j'ai commencé a voir des résultats.</span></span></span></div>
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<span class="Apple-style-span" style="color: black;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Apr</span></span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">è</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">s avoir rincé abondamment le soin précédent, je passe au shampooing. J'utilise une fois sur deux le shampooing <b>Big</b> que j'alterne avec le shampooing "<b>pousse plus vite</b>" dont je vous avais parlé <a href="http://enwellove.blogspot.fr/2014/03/beaute-sans-cruaute-1.html" target="_blank"><i><b>ici</b></i></a>. Contrairement a "<b>c'est la base</b>" l'odeur de ce shampooing au sel marin est juste irrésistible (mélange d'agrumes et de coco, qui dit mieux?). Il rend les cheveux super doux et volumineux sans les alourdir et en plus il est 100% <b>vegan</b>, la perfection quoi.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5gtACsOfYlyMcyDXyXZap1nL_75Pq6QH9ZzHuSSkhxapf9WQv3osjtKu6GuAlgT2Lp8rhlwyNc0rCH3byIsJisfKZMic3jUygAoB-bVtWVUqZf3XEUhcKrvnz1rmLwlGjXgKv4pEKqjIb/s1600/lush2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5gtACsOfYlyMcyDXyXZap1nL_75Pq6QH9ZzHuSSkhxapf9WQv3osjtKu6GuAlgT2Lp8rhlwyNc0rCH3byIsJisfKZMic3jUygAoB-bVtWVUqZf3XEUhcKrvnz1rmLwlGjXgKv4pEKqjIb/s1600/lush2.jpg" height="480" width="640" /></a></div>
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<span class="Apple-style-span" style="color: #2b2525;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">J'applique ensuite l'apr</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">è</span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">s-shampooing <b>veganese </b>qui, comme son nom l'indique, est également <b>vegan </b>et je le laisse poser quelques minutes avant de rincer abondamment. Il démêle les cheveux parfaitement en plus de les structurer et de les rendre doux, sont odeur est a tomber et reste plusieurs jours sur le cheveux, je l'aime d'amour.</span></span></div>
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-u0LhFx9ZuI63ku1ucqfTqhHW-S1giMsfg2JCSb_9FVq8XCk355LhW-WoB1mOHgD44oi7sLsW22eJrMSH_Fvuo-sVWsQCbhh1hCg0-ZNf8Pb0jATktNlmG7dfImxncAQzAxkpwyOJ_WPI/s1600/lush4.jpg" height="480" width="640" /><br />
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span"><br /></span></span><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Pour finir (oui bon, c'est carrément optionnel) comme je suis une fille rose a paillette, j'enduis les pointes de mes cheveux d'un délicieux <b>parfum solide</b> a l'odeur marine qui me rappelle la plage et le sable fin et qui est également <b>vegan</b>.</span><br />
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">En dehors de l'utilisation de ces produits, je laisse sécher mes cheveux naturellement après chaque shampooing et n'utilise aucun appareil chauffant de façon général.</span><br />
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">J'espère que cet article vous a plu et je vous dit a bientôt pour un article un peu spécial, bisous!</span><br />
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com7tag:blogger.com,1999:blog-1706608397629477831.post-6696235712893886442014-11-03T00:35:00.000-08:002014-11-03T00:35:40.727-08:00#inspiration, douceur de novembre <div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhohnbz7m3r0KfyQNBtunSuahyphenhyphenibnHZ6e8WwcWzpzRitWFNM_Au0OQk7QtJGzXZHosirclFwZngqlJC-sSDUUomYZ3mODzFqbYSn7VFUFELnKNwd4DbJ5ol1qrwVfd7Ws2J5OKxyXYFm4c0/s1600/7107ab37ca7e322ca2766f3c97d82c4b.jpg" height="456" width="640" /></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Nous sommes le 3 novembre deja, et aujourd'hui, comme souvent après les jours de fêtes, j'ai envie d'une ambiance cosy, de porter des pantoufles et de boire du thé sous une couette (ce qui tombe plutôt bien vu la masse de travail que j'ai a accomplir pour l'université).</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">J'espère que votre fête d'Halloween s'est bien passée et que vous vous êtes bien gavé de confiseries, personnellement tout s'est déroulé a merveille, nos amis ont été ravis de la fête (qui s'est quand même terminée au petit matin) et nous ont tous félicité pour la décoration et la nourriture.</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Je vous laisse donc en compagnie de quelques photos pleines de douceurs, de laine et de boissons chaudes, avant de revenir avec de nouvelles recettes et, plus tard dans le mois, un article spécial thanksgiving (parce que la fin d'une fete en annonce deja une nouvelle), a bientot! </span></span></div>
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1-<a href="http://www.pinterest.com/pin/539376492843392454/" target="_blank">2</a>-<a href="http://www.pinterest.com/pin/359302876493093437/" target="_blank">3</a>-<a href="http://www.pinterest.com/pin/388435536585063609/" target="_blank">4</a>-5-<a href="http://www.pinterest.com/pin/558024210053198616/" target="_blank">6</a></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com2tag:blogger.com,1999:blog-1706608397629477831.post-70265646708962605482014-10-30T07:27:00.002-07:002014-10-30T07:50:20.040-07:002 SNACKS SIMPLES ET GOURMANDS, SPECIAL HALLOWEEN <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieqDovcH5xd0XKWnDJlfpNzoq5aLgsD0BUVIt-_o4spQ4oOsVnxLwlnaOUEXza4cPqkBqXX3Ix2ToH1jBCBs4MP7irwJ6hDQrO_p4Za1EtB4DfdaXb1YrJxsrcAbjtWjvJv3Fzkt8M3_fF/s1600/10748945_723972597689370_121716259_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieqDovcH5xd0XKWnDJlfpNzoq5aLgsD0BUVIt-_o4spQ4oOsVnxLwlnaOUEXza4cPqkBqXX3Ix2ToH1jBCBs4MP7irwJ6hDQrO_p4Za1EtB4DfdaXb1YrJxsrcAbjtWjvJv3Fzkt8M3_fF/s1600/10748945_723972597689370_121716259_n.jpg" height="480" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><span class="Apple-style-span" style="color: #2b2525;">Demain c'est </span><b><span class="Apple-style-span" style="color: #b45f06;">HALLOWEEEEN</span></b><span class="Apple-style-span" style="color: #2b2525;">, oh ouiiii! </span></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><span class="Apple-style-span" style="color: #2b2525;">J'ai tellement, tellement hâte d'y arriver après avoir passé toute la semaine a organiser cette fête</span></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">(car oui, pour me faciliter la tache j'ai décidé de créer mon déguisement toute seule, comme une grande).</span></div>
<div style="font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;">
<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><span class="Apple-style-span" style="color: #2b2525;">Nous recevons pour l'occasion plus d'une vingtaine de personnes et ils nous a donc fallut ruser d'imagination pour préparer toute sorte de petits snacks a grignoter.</span></span></span></div>
<div style="font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;">
<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><span class="Apple-style-span" style="color: #2b2525;">Comme je suis une fille sympa (et humble) je vous propose deux recettes ULTRA faciles, ULTRA bonnes et ULTRA rapides, spécial <b>Halloween</b>.</span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqNA4MSO6LHwjfTktoMHNx_nA-4C8qQE_OZ8fR9OLXQrKyQFWwYzl8KWa5ouYkmpUpRLdYhnD8tgWY1rg7wfApl6w6_b8lXHzJE9Qr0KicnWwEuM775cs-E_M0W8fBwrWejONMFIqACtRB/s1600/10744757_723972984355998_539495240_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqNA4MSO6LHwjfTktoMHNx_nA-4C8qQE_OZ8fR9OLXQrKyQFWwYzl8KWa5ouYkmpUpRLdYhnD8tgWY1rg7wfApl6w6_b8lXHzJE9Qr0KicnWwEuM775cs-E_M0W8fBwrWejONMFIqACtRB/s1600/10744757_723972984355998_539495240_n.jpg" height="480" width="640" /></a></div>
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<span class="Apple-style-span" style="color: #2b2525;"><span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">La première recette est délicieusement effrayante et vraiment super simple.</span></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><u><i>Il vous faut:</i></u></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-1 pomme a peau rouge</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-du beurre de cacahuète</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-des mini marshmallow (ou des grands que vous couperez)</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Plus qu'une recette, c'est en fait un travail d'assemblage. Il suffit de couper des quartiers de pommes, de les enduire de beurre de cacahuète et de les assembler avec des marshmallow en guise de dents. Avec une pommes vous pouvez réaliser 8 bouches, économique et facile, qui dit mieux?</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlutZ0K0aKRjYvB2OOrgKhsoz41xmGsgr1gcIKXTy5tJMumBd3M4DEnC63oHqv1pSH69TGdBN8A0RY3-rokQLHpRrKmgkUqXxwbOd3E_LiUyvQYxg0HLZLObsitLs_ze7h2b_Roi-NG_3Q/s1600/974716_723973677689262_2128671496_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlutZ0K0aKRjYvB2OOrgKhsoz41xmGsgr1gcIKXTy5tJMumBd3M4DEnC63oHqv1pSH69TGdBN8A0RY3-rokQLHpRrKmgkUqXxwbOd3E_LiUyvQYxg0HLZLObsitLs_ze7h2b_Roi-NG_3Q/s1600/974716_723973677689262_2128671496_n.jpg" height="480" width="640" /></a></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Pour cette deuxième recette, je vous propose des sucette en chocolat (</span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">irrésistiblement régressif, non?)</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><u>il vous faut:</u></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">- 2 tablettes de chocolat de votre choix</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-des mini marshmallow</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-Des bâtonnets en bois</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-Des caissettes a cupcakes en papier</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-Toute sorte de garnitures (noix de coco râpée, bonbons colorés, cannelle,..)</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><br /></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Premièrement, faites fondre votre chocolat au bain-marie (ou 1 min au micro-onde pour les flemmardes dans mon genre). Puis, enduisez le fond de vos caissettes avec la garniture de votre choix (sur la photo ce sont des bonbons colorés et de la noix de coco), remplissez-les ensuite a moitié de chocolat fondu, placez-y un mini marshmallow et continuez de remplir de chocolat.</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Finalement, enfoncez-y un bâtonnet et placez vos sucettes au frigo pendant minimum 1heure avant de démouler.</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Voila, le tour est joué! </span></span></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-27526919792727764372014-10-26T00:49:00.001-07:002014-10-26T00:51:17.187-07:00SABLES CANNELLE/VANILLE, SPECIAL HALLOWEEN <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKYyUpOCHGqqWt99akuPNMxHuqS3j-WZoV7NnW_t5PG3vkzkGrWm6yj1pVbbeHmMxlNPpNlxi2Mna5YKMV9wgf6aJPUrERAV-JopV7WgKPy-OFGHuaxEV01LVc3lHNUY7ThAuoVsA5Lxae/s1600/IMG_2839.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKYyUpOCHGqqWt99akuPNMxHuqS3j-WZoV7NnW_t5PG3vkzkGrWm6yj1pVbbeHmMxlNPpNlxi2Mna5YKMV9wgf6aJPUrERAV-JopV7WgKPy-OFGHuaxEV01LVc3lHNUY7ThAuoVsA5Lxae/s1600/IMG_2839.JPG" height="426" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Coucou, vous allez bien?</span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Alors finalement je ne vous propose pas un DIY comme prévu (la perfectionniste que je suis n'a trouvé les photos assez jolies pour les publier) mais une délicieuse recette de sablés a la cannelle et a la vanille qui fera le plaisir de tous pour halloween. </span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Pour être honnête, cette recette n'était, a la base, pas du tout prévue pour être publiée (c'était en fait ma recette "test" pour la fête de vendredi) mais Maurane a trouvé ca tellement délicieux que ça m'a convaincu. </span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Puis c'est quand même très agréable de faire des confiseries a la cannelle en ces dimanches automnaux, pas vrai?</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><u>Pour une vingtaine de pièces, il vous faut:</u></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
<div style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;">
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-200 g de farine</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-1 oeuf </span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-60 g de beurre</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-100 g de sucre roux</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-1 cs de cannelle</span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-1 cc de vanille pure</span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><u>Et maintenant, la recette:</u></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><u><br /></u></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Dans un premier temps, mélangez l'oeuf, le sucre et la cannelle.</span></span><br />
<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Puis ajoutez, en plusieurs fois, la farine et le beurre en pommade.</span></span><br />
<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Finissez par incorporer la vanille et laissez poser la pâte une petite heure au frigo.</span></span><br />
<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Etalez-la ensuite, détaillez-y vos formes et enfournez dans un four préalablement chauffé a 200 degrés, pour 10 minutes.</span></span><br />
<span class="Apple-style-span" style="font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Voila, c'est prêt, vous obtenez de délicieux sablés au parfum enivrant.</span></span></div>
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Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com4tag:blogger.com,1999:blog-1706608397629477831.post-53538722426289552882014-10-24T01:17:00.003-07:002014-10-24T02:00:16.842-07:00<div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Hello, vous allez bien? Personnellement je sors d'une semaine de grippe assez horrible, allongée au lit a regarder des séries et boire du thé dans mon pyjama en flanelle, un vrai debut d'automne quoi!</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Du coup, lors de cette semaine de totale inactivité (impossible de me lever pour aller au boulot et encore moins a la fac), j'ai eu le temps de réfléchir a plusieurs articles que je vais vous préparer pour cette semaine spéciale halloween.</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Des idées de recettes vegan, des diy décoration a prix mini, des articles "inspiration",..</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Je suis donc très heureuse d'ouvrir le bal avec ce moonboard très inspirant qui sent bon la cannelle et la citrouille et je vous dis a dimanche pour un petit diy hyper facile, qui plongera votre chambre dans une ambiance cozy et automnale.</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Ah, et au fait, merci pour le nombre de visites qui ne cesse d'augmenter et les commentaires mignons que vous me laissez ici, sur hellocoton ou sur facebook, vous êtes trop cool. </span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Encore un recette très automnale a base de courge. Pour dire vrai, cette recette était a la base une "soupe fourre-tout" pour ne pas jeter des restes, finalement elle était tellement bonne et simple </span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"> réaliser que j'avais envie de la partager avec vous.</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Dans cette soupe née du hasard, il y a donc de la courge butternut, des carottes, des pommes de terres et de la crème de coco. </span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">De quoi faire le plein de chaleur en rentrant des longues journées (hyperrr) chargées que je passe en ce moment.</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><u>Les ingrédients:</u></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-1/2 courge butternut</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-5 carottes</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-1 grosse pomme de terre</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-1 gros oignon</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-2 gousses d'ail</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-Un peu de crème de coco</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-Des épices</span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><u>La recette:</u></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Premièrement, coupez votre part de courge en deux et épluchez votre oignon, les carottes et la pomme de terre.</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Mettez ensuite tous vos légumes dans un four préalablement chauffé a 200 degrés après les avoir enduit d'huile d'olive et d'herbes de Provence.</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Faire cuire 40 minutes a 200, puis prolongez la cuisson 30 minutes a 170 degrés.</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">A ce stade les légumes sont censés être rôtis a l'extérieur et totalement fondant </span></span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">à</span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"> l'intérieur (si ce n'est pas le cas, prolongez la cuisson jusqu'à ce que ça le soit).</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Mixez-les alors tous ensemble en y ajoutant de l'eau au fur et a mesure.</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Salez, poivrez et servez avec un peu de crème de coco.</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">C'est prêt! </span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com2tag:blogger.com,1999:blog-1706608397629477831.post-51829869333520816052014-09-30T10:44:00.001-07:002014-09-30T10:44:17.825-07:00ASSORTIMENT DE COURGES ROTIES AU SIROP D'ERABLE ET AU CITRON, VEGAN <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRe0LaNIoyEWzdTBOa4_tvGMLpW6jTEuYhB3B8sgoJ7hhzZ2nryaLUkDJg7Yduqu4AfUd8OCDwUX5evmbk4LdyMlnqEprqra1zwgQp1BKvLptyEho_m4soQB3IXrJCvuc7WX4L5VVOu7zH/s1600/c1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRe0LaNIoyEWzdTBOa4_tvGMLpW6jTEuYhB3B8sgoJ7hhzZ2nryaLUkDJg7Yduqu4AfUd8OCDwUX5evmbk4LdyMlnqEprqra1zwgQp1BKvLptyEho_m4soQB3IXrJCvuc7WX4L5VVOu7zH/s1600/c1.jpg" height="480" width="640" /></a><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Les premières courges sont enfin arrivées (mourrance au supermarché) et avec elles, l'automne a décidé de doucement s'installer (bon samedi, en mer, il faisait encore 30 degrés mais on sent que les matins sont plus froids et les nuits plus fraîches).</span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Comme un peu tout le monde sur la blogosph</span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">è</span><span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">re, l'automne est ma saison préférée de tous les temps. J'avais donc envie de cuisiner un plat aux couleurs orangées, gourmand et réconfortant.</span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Et en le cuisinant, j'étais comme une enfant a ouvrir le four toutes les 5 minutes pour que l'odeur embaume mon appartement (gaga).</span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><br /></span>
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">Voici donc ma recette d'assortiment de courges rôties au sirop d'érable et au citron, le tout étant bien sur totalement vegan.</span><br />
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim9Z1ga7FUk926rvZzQhyEshuwJEIKEOA7GXTSc3is5frJna11TSH_ynFlcI3tqc2_iD1SEzPlO5ADMM0CJ1SNlTpqP8tjSbsv-SH2QqeHG9EA-5fxNu2MTLwWPogTulBg91MmMxeQ1Wgu/s1600/10602941_705411752878788_684135085_n.jpg" height="400" width="300" /><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGMuOQLT1ZdVrMRV-sWFlOhCwuzNeeeHNeuSdHDcLfpWZmXmW1fIXXv4FqAukO3zBLSgJ2CR57unpAtzHbEbsBvQVPoDu06ZAFy-DyDI1dn-vrrBFsD83BMzy50iSjb652AKG2fTw6Y7xz/s1600/10715709_705411716212125_987259419_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGMuOQLT1ZdVrMRV-sWFlOhCwuzNeeeHNeuSdHDcLfpWZmXmW1fIXXv4FqAukO3zBLSgJ2CR57unpAtzHbEbsBvQVPoDu06ZAFy-DyDI1dn-vrrBFsD83BMzy50iSjb652AKG2fTw6Y7xz/s1600/10715709_705411716212125_987259419_n.jpg" height="400" width="300" /></a></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;"><u>Il vous faut (pour 2 personnes):</u></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-1/2 courge butternut</span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 15px; line-height: 21px;">-500g de potiron </span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-1 grosse pomme de terre</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-1 oignon</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-2 gousses d'ail</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-1/2 citron</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-1 CS de sirop d'érable</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-huile d'olive</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">-Epices et herbes de Provence </span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span>
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><u>La recette:</u></span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Premièrement il suffit de couper tous vos légumes grossièrement et de les mettre dans un plat allant au four. </span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Enduisez-les d'huile d'olive, d'une cuillère a soupe de sirop d'érable et aspergez-les du jus d'un demi citron.</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Saupoudrez d'herbes de Provence et de poivre et enfournez le tout dans un four préalablement chauffé a 200 degrés pendant une bonne heure (selon la puissance de votre four).</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">N'oubliez pas de mélanger régulièrement et salez a mi-cuisson.</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Voila, c'est prêt (et ça sent bon)! </span></span>Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com1tag:blogger.com,1999:blog-1706608397629477831.post-49843827528773703012014-09-23T11:26:00.001-07:002014-09-23T11:27:05.364-07:00PORRIDGE CHOCOLAT/POIRE, VEGAN<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7C3UnrEq43sWOQ0gU0YvLDL37bBXkn9z_kkZpTg9Run-3TFWpvYxiDJbUiNFfr3C61QJMVaMBO8oVqykhAe5Uxga4OOHB1fJzw3V0MDbuFsrxlyHw0xfK64Uc4-2Kier0D-44PB6cBtUD/s1600/10705234_703082873111676_472786794_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7C3UnrEq43sWOQ0gU0YvLDL37bBXkn9z_kkZpTg9Run-3TFWpvYxiDJbUiNFfr3C61QJMVaMBO8oVqykhAe5Uxga4OOHB1fJzw3V0MDbuFsrxlyHw0xfK64Uc4-2Kier0D-44PB6cBtUD/s1600/10705234_703082873111676_472786794_n.jpg" height="480" width="640" /></a></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span style="background-color: white; text-align: justify;"><span style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="font-size: 15px; line-height: 21px;">Vous commencez a le comprendre, les petits déjeuners et moi c'est une véritable histoire de love.</span></span></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span style="background-color: white; text-align: justify;"><span style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="font-size: 15px; line-height: 21px;">Je pense que c'est vraiment mon repas préféré de la journée et celui que je ne manquerai pour rien au monde. Même si mes matinées sont souvent chargées (presque deux heures de route pour aller a la fac, hell yeah), je me débrouille chaque jour pour avoir le temps de cuisiner avant de quitter la maison. Je me réveille un peu plus tôt et hop, aux fourneaux (même a 6h30 du matin, oui, oui).</span></span></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Aujourd'hui je vous propose un recette très automnale de porridge au chocolat et a la poire, super facile a réaliser, chaleureuse et réconfortante a manger avant de quitter son nid douillet pour toute la journée.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWN25kquDSnSHHHaGQWoHRVn3F6zkpObd9y9Mg16MWBgl_-w6ryLMFRyFLp_Cm1V7rSEmwcyI_LsnviWcK1U4ge3lxMOT_5LD9HUGYnP0-OVSYkipl2OMAwIsQqcB0n2OnHKojKldsGXrO/s1600/10704953_703083673111596_1080024542_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWN25kquDSnSHHHaGQWoHRVn3F6zkpObd9y9Mg16MWBgl_-w6ryLMFRyFLp_Cm1V7rSEmwcyI_LsnviWcK1U4ge3lxMOT_5LD9HUGYnP0-OVSYkipl2OMAwIsQqcB0n2OnHKojKldsGXrO/s1600/10704953_703083673111596_1080024542_n.jpg" height="480" width="640" /></a></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
<span class="Apple-style-span" style="color: #2b2525; font-family: Helvetica, 'Sans serif'; font-size: 10px; line-height: 12px;"><span style="background-color: white; text-align: justify;"><span style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span style="font-size: 15px; line-height: 21px;"><u>Pour 1 bol il vous faut:</u></span></span></span></span><br />
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">2 verres de lait d'amande (ou autre lait végétal)</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">1 verre de flocons d'avoine</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">3 carreaux de chocolat noir</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">1 poire</span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><br /></span></span>
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;"><u>La recette:</u></span></span></div>
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<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Faites chauffer le lait en casserole et incorporez-y les flocons d'avoine ainsi que les trois carreaux de chocolat.</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Laissez chauffer a feu doux pendant une dizaine de minutes afin que le mélange se fige, puis ajoutez votre poire coupée en morceaux.</span></span><br />
<span class="Apple-style-span" style="color: #2b2525; font-family: 'Times New Roman', Times, FreeSerif, serif;"><span class="Apple-style-span" style="font-size: 15px; line-height: 21px;">Et c'est DEJA prêt! </span></span></div>
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<br />Enwellehttp://www.blogger.com/profile/11723156818823521593noreply@blogger.com3